| Moving Time: |
1:08:00 |
| Distance: |
9.90 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
656.74 m / 12.99 m |
| Power: |
184 wZ3
1.84 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
838 kcal |
