| Moving Time: |
1:31:07 |
| Distance: |
11.78 km |
| Speed: |
7.75 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
118 wZ1
1.82 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
68.4% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
720 kcal |
