| Moving Time: |
0:21:57 |
| Distance: |
4.76 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
233 wZ3
3.76 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
29 |
| Heart Rate: |
108 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
342 kcal |
