Moving Time: 0:50:45
Distance: 12.25 km
Speed: 14.49 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 252 wZ4 3.36 w/kg
Max Power: 431 w
Norm. Power: 254 wZ4
Intensity: 1.00
TSS: 84
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.59 w/bpm
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.0 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution