| Moving Time: |
1:18:13 |
| Distance: |
28.16 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
669.24 m / 213.13 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
911 kcal |
