| Moving Time: |
1:19:25 |
| Distance: |
17.02 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,170 kcal |
