Moving Time: 0:58:19
Distance: 34.04 km
Speed: 35.02 km/h
Ele Gain / Loss: 105.56 m / 533.78 m
Power: 171 wZ2 2.26 w/kg
Max Power: 317 w
Norm. Power: 178 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution