Moving Time: 0:57:14
Distance: 16.26 km
Speed: 17.04 km/h
Ele Gain / Loss: 709.25 m / 42.03 m
Power: 212 wZ3 2.92 w/kg
Max Power: 751 w
Norm. Power: 221 wZ4
Intensity: 0.90
TSS: 78
Heart Rate: 148 bpm
Max HR: 175 bpm
Efficiency: 1.49 w/bpm
Cadence: 93 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution