Moving Time: 0:47:01
Distance: 17.59 km
Speed: 22.45 km/h
Ele Gain / Loss: 460.52 m / 350.29 m
Power: 161 wZ4 2.68 w/kg
Max Power: 272 w
Norm. Power: 168 wZ4
Intensity: 0.98
TSS: 76
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.7 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution