| Moving Time: |
1:35:13 |
| Distance: |
42.48 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
593.18 m / 461.84 m |
| Power: |
221 wZ3
2.1 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,409 kcal |
