Moving Time: 1:04:03
Distance: 21.59 km
Speed: 20.22 km/h
Ele Gain / Loss: 208.80 m / 75.88 m
Power: 90 wZ1 1.45 w/kg
Max Power: 174 w
Norm. Power: 95 wZ1
Intensity: 0.52
TSS: 29
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.6 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution