Moving Time: 0:46:12
Distance: 8.04 km
Speed: 10.44 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 217 wZ3 2.47 w/kg
Max Power: 321 w
Norm. Power: 224 wZ4
Intensity: 0.92
TSS: 65
Cadence: 62 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution