| Moving Time: |
1:01:28 |
| Distance: |
29.87 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
257 wZ3
3.67 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,058 kcal |
