Moving Time: 0:21:26
Distance: 13.76 km
Speed: 38.51 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 266 wZ4 2.92 w/kg
Max Power: 738 w
Norm. Power: 286 wZ4
Intensity: 1.01
TSS: 36
Heart Rate: 143 bpm
Max HR: 161 bpm
Efficiency: 2.00 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution