Moving Time: 0:40:55
Distance: 22.01 km
Speed: 32.28 km/h
Ele Gain / Loss: 173.63 m / 171.82 m
Power: 226 wZ4 3.01 w/kg
Max Power: 392 w
Norm. Power: 229 wZ4
Intensity: 1.02
TSS: 71
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution