| Moving Time: |
1:50:20 |
| Distance: |
40.75 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
372.64 m / 531.79 m |
| Power: |
94 wZ2
1.31 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.80 |
| TSS: |
117 |
| Heart Rate: |
108 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
694 kcal |
