Moving Time: 0:15:53
Distance: 6.00 km
Speed: 22.68 km/h
Ele Gain / Loss: 157.97 m / 158.80 m
Power: 153 wZ2 2.4 w/kg
Max Power: 294 w
Norm. Power: 173 wZ3
Intensity: 0.81
TSS: 17
Heart Rate: 123 bpm
Max HR: 147 bpm
Efficiency: 1.41 w/bpm
Cadence: 73 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution