| Moving Time: |
1:04:57 |
| Distance: |
19.58 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
146 wZ2
1.76 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
635 kcal |
