| Moving Time: |
1:09:08 |
| Distance: |
38.74 km |
| Speed: |
33.62 km/h |
| Ele Gain / Loss: |
212.63 m / 518.79 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
907 kcal |
