Moving Time: 1:32:08
Distance: 40.75 km
Speed: 26.54 km/h
Ele Gain / Loss: 372.62 m / 531.77 m
Power: 131 wZ2 1.87 w/kg
Max Power: 252 w
Norm. Power: 141 wZ3
Intensity: 0.80
TSS: 97
Heart Rate: 113 bpm
Max HR: 128 bpm
Efficiency: 1.25 w/bpm
Decoupling: 10.6%poor
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 93.1% of the ride
Avg Torque: 15.6 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution