| Moving Time: |
0:54:54 |
| Distance: |
30.49 km |
| Speed: |
33.32 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
264 wZ3
3.34 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
970 kcal |