| Moving Time: |
0:53:27 |
| Distance: |
30.49 km |
| Speed: |
34.22 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
271 wZ3
3.58 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
970 kcal |