| Moving Time: |
0:56:22 |
| Distance: |
30.49 km |
| Speed: |
32.45 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.96 |
| TSS: |
87 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
823 kcal |
