| Moving Time: |
1:21:09 |
| Distance: |
24.93 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
812.04 m / 649.03 m |
| Power: |
195 wZ4
2.07 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.99 |
| TSS: |
133 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,059 kcal |