| Moving Time: |
1:21:47 |
| Distance: |
34.71 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
153 wZ3
2.28 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
838 kcal |
