| Moving Time: |
4:22:16 |
| Distance: |
64.20 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
2641.22 m / 681.17 m |
| Power: |
166 wZ2
2.13 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
234 |
| Heart Rate: |
137 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
26.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
2,916 kcal |