Moving Time: 1:02:08
Distance: 38.65 km
Speed: 37.33 km/h
Ele Gain / Loss: 236.04 m / 505.94 m
Power: 272 wZ4 2.59 w/kg
Max Power: 365 w
Norm. Power: 276 wZ4
Intensity: 1.00
TSS: 104
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.73 w/bpm
Decoupling: 12.1%poor
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.4 Nm
Calories: 1,131 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution