| Moving Time: |
1:00:52 |
| Distance: |
19.58 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
175 wZ2
1.73 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
237 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
713 kcal |
