| Moving Time: |
1:11:20 |
| Distance: |
42.60 km |
| Speed: |
35.83 km/h |
| Ele Gain / Loss: |
243.50 m / 383.54 m |
| Power: |
270 wZ4
2.7 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,290 kcal |