| Moving Time: |
1:20:06 |
| Distance: |
10.20 km |
| Speed: |
7.64 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.94 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
48 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.9 Nm |
| Calories: |
1,169 kcal |
