| Moving Time: |
0:55:17 |
| Distance: |
19.58 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
162 wZ3
2.48 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
599 kcal |
