| Moving Time: |
1:48:55 |
| Distance: |
32.82 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1509.65 m / 388.25 m |
| Power: |
189 wZ3
3.32 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.81 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,378 kcal |
