| Moving Time: |
1:06:24 |
| Distance: |
38.12 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
133.51 m / 452.65 m |
| Power: |
185 wZ3
1.73 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
822 kcal |
