Moving Time: 1:18:15
Distance: 38.12 km
Speed: 29.23 km/h
Ele Gain / Loss: 133.56 m / 452.70 m
Power: 113 wZ1 1.28 w/kg
Max Power: 336 w
Norm. Power: 129 wZ1
Intensity: 0.39
TSS: 19
Heart Rate: 95 bpm
Max HR: 114 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.4%good
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 98.1% of the ride
Avg Torque: 13.3 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution