| Moving Time: |
1:30:44 |
| Distance: |
20.27 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.00 m |
| Power: |
202 wZ4
2.46 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.02 |
| TSS: |
157 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,227 kcal |
