| Moving Time: |
1:39:26 |
| Distance: |
38.80 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
598.65 m / 722.93 m |
| Power: |
156 wZ2
1.54 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.84 |
| TSS: |
118 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,038 kcal |
