| Moving Time: |
1:11:17 |
| Distance: |
38.12 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
133.60 m / 452.74 m |
| Power: |
147 wZ3
2.26 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
701 kcal |
