| Moving Time: |
0:49:42 |
| Distance: |
30.49 km |
| Speed: |
36.81 km/h |
| Ele Gain / Loss: |
298.98 m / 174.00 m |
| Power: |
325 wZ4
4.33 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
328 wZ4
|
| Intensity: |
1.01 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,081 kcal |