| Moving Time: |
1:14:31 |
| Distance: |
42.60 km |
| Speed: |
34.30 km/h |
| Ele Gain / Loss: |
243.51 m / 383.55 m |
| Power: |
243 wZ3
2.31 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,212 kcal |