Moving Time: 0:57:41
Distance: 23.99 km
Speed: 24.96 km/h
Ele Gain / Loss: 363.00 m / 330.90 m
Power: 175 wZ2 1.94 w/kg
Max Power: 443 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 139 bpm
Max HR: 167 bpm
Efficiency: 1.53 w/bpm
Cadence: 86 rpm
Max Cad: 165 rpm
Pedalling: 91.0% of the ride
Avg Torque: 23.7 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution