| Moving Time: |
1:13:26 |
| Distance: |
23.70 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,052 kcal |
