Moving Time: 1:45:55
Distance: 21.05 km
Speed: 11.92 km/h
Ele Gain / Loss: 1467.88 m / 0.07 m
Power: 221 wZ3 2.76 w/kg
Max Power: 389 w
Norm. Power: 228 wZ3
Intensity: 0.83
TSS: 120
Cadence: 66 rpm
Max Cad: 138 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.1 Nm
Calories: 1,567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution