| Moving Time: |
0:43:04 |
| Distance: |
10.89 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
284 wZ4
3.89 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
1.03 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
819 kcal |