Moving Time: 0:54:15
Distance: 24.52 km
Speed: 27.12 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 142 wZ2 1.67 w/kg
Max Power: 318 w
Norm. Power: 145 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.12 w/bpm
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution