Moving Time: 0:36:47
Distance: 17.96 km
Speed: 29.30 km/h
Ele Gain / Loss: 232.12 m / 334.89 m
Power: 214 wZ3 2.43 w/kg
Max Power: 366 w
Norm. Power: 224 wZ3
Intensity: 0.83
TSS: 42
Cadence: 80 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution