| Moving Time: |
1:19:57 |
| Distance: |
45.16 km |
| Speed: |
33.89 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
209 wZ1
2.43 w/kg
|
| Max Power: |
690 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.56 |
| TSS: |
42 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,119 kcal |
