Moving Time: 0:59:30
Distance: 27.25 km
Speed: 27.48 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 164 wZ3 2.19 w/kg
Max Power: 384 w
Norm. Power: 194 wZ4
Intensity: 0.97
TSS: 93
Heart Rate: 146 bpm
Max HR: 178 bpm
Efficiency: 1.33 w/bpm
Cadence: 80 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution