| Moving Time: |
2:48:41 |
| Distance: |
68.43 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
2692.33 m / 657.73 m |
| Power: |
253 wZ3
4.36 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.80 |
| TSS: |
180 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
109 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
2,858 kcal |
