| Moving Time: |
1:16:59 |
| Distance: |
38.74 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
212.64 m / 518.80 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
747 kcal |
