| Moving Time: |
1:09:20 |
| Distance: |
38.12 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
165 wZ4
2.23 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
766 kcal |
